🌟🌟🌟If ever there is a book that moved me to tears and is so inspiring is the book "Man's Search for Meaning" written by a Holocaust Survivor Victor Frankl.
To describe the phenomenonal book in a sentence is simply this:
It is a story about being Resilient in the face of Adversity, the Power of having a purpose in life and ultimately to seek out our deeper purpose in life.
Victor Frankl shows us the way by living through the horrors in a Nazi concentration camp in World War 2 and revealed how even in the most brutal circumstances, the search for Meaning in life, can empower us to endure suffering and harness our inner strength.
At the core of this inspiring book is " Logotheraphy", a word coined by Victor Frankl that the idea of finding a purpose in life is the most powerful motivator. By finding a purpose in life, we can overcome life's obstacles and become much stronger and resilient.
Although based on the extremes of human experience where suffering and death are daily occurrences, the poignant lessons in "Man's Search for Meaning" can apply to our every day life. It serves to remind us that every moment, no matter how challenging, holds the potential for meaning and growth.
Logotheraphy is a therapeutic approach on finding purpose and meaning in life through 3 central areas :
Creating and achieving - Finding purpose through creative work, goals and accomplishments.
Experience and encounter - Gaining meaning through relationships, love and appreciating beauty
Attitude towards unavoidable suffering - Developing resilience by choosing one's attitude in the face of unavoidable pain and hardship, which can bring a profound sense of purpose.
Victor Frankl died in 1997 at the age of 92 but his one book "Man's Search for Meaning" has left a lasting legacy with over 16 million copies printed and translated into 52 languages.
If you can only read 1 book this year, "Man's Search for Meaning" is the one you would not want to miss. It has inspired me that no matter how hard life can be, it is important to have a positive and growth mindset that can harness my power of grit and resilience to face the challenges ahead.
Happy World's Book Day to all my Dear Tiger Friends 😍😍😍📚📚📚🌈🌈🌈💰💰💰
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